Welcome to the Smarter Sculpted Physique Podcast Website
Welcome to the Smarter Sculpted Physique Podcast Website
Episode 104. The Aerobic Myth of Fat Loss

Episode 104. The Aerobic Myth of Fat Loss

Think that cardio puts you on the path to leanness? Think again. Scientific evidence and real-world examples say otherwise. Listen to why you should get off the treadmill and into the weight room.

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Episode 103. Whole Food Plant-Based or Militant Veganism

Episode 103. Whole Food Plant-Based or Militant Veganism

Scott’s recent announcement about “Breaking Vegan” drew attention from some “militant” vegans, who insisted he must adopt other lifestyle changes in order to call himself vegan. Scott and Andy discuss the topic and take questions from the audience.

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Episode 100. Carbs and Insulin

Episode 100. Carbs and Insulin

Scott celebrates his 100th SSP episode with a lecture on the relationship between insulin and carbs, and the success inspiration-transformation stories of two clients.

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