Why do I keep doing this to myself?
Scott shares three practical keys to stopping the cycle of failure in weight loss and physique transformation.
Scott outlines six approaches that consistently lead to weight loss failure, offers alternatives that work, and answers questions from his live audience.read more
Deprivation diets attract people susceptible to eating disorders, and they are showing up on social media disguised as legitimate weight loss methods.
The Coach discusses them and shares tips for how to spot a dangerous diet.
Why does one-on-one coaching consistently deliver sustainable results where DIY approaches fail to transform and then maintain physique?
Scott expands on three reasons why.
Special guest Erin Simmons joins Scott for a free-flowing chat about her own past in collegiate athletics, academia, and why she chose to abandon fitness modeling.read more
Krista Scott-Dixon, PhD., fitness and nutrition coach and author, shares wisdom on professional coaching, and how women and women’s athletics are reshaping the industry and world.read more
Three diet constants continue to appear among Scott’s clients who’ve transformed their physiques, sustain those results, and even continue to improve.read more
Internationally-renown coach, gym owner, and fitness author Rachel Cosgrove joins Scott in a free-flowing conversation about women and fitness: the industry, issues, goals and transformations.read more
Coach Lee Boyce joins Coach Scott for an hour-long chat about the ins-and-outs, ups-and-downs of being an expert fitness professional today.read more
Scott shares the inside scoop on his own history with steroids, what really goes on behind the scenes with steroids in the bodybuilding world, and why he left it all behind.read more